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	<title>Docmednews. Health News and Information &#187; General Health</title>
	<atom:link href="http://docmednews.com/category/general-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://docmednews.com</link>
	<description>Current health news and resources</description>
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		<title>VITAMINS FOR HANDS AND FEET</title>
		<link>http://docmednews.com/2010/06/vitamins-for-hands-and-feet/</link>
		<comments>http://docmednews.com/2010/06/vitamins-for-hands-and-feet/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 09:39:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://docmednews.com/?p=264</guid>
		<description><![CDATA[Your hands take lots of abuse. Detergents strip away natural oils, and water and weather alone can cause chapping. Rubber gloves are a good idea, but if you already have splits in your skin or some sort of dermatitis, they should not be put directly on your hands. [A pair of cotton gloves beneath the [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">Your hands take lots of abuse. Detergents strip away natural oils, and water and weather alone can cause chapping. Rubber gloves are a good idea, but if you already have splits in your skin or some sort of dermatitis, they should not be put directly on your hands. [A pair of cotton gloves beneath the rubber ones will absorb perspiration and prevent re-infection.] Also, do not use cornstarch in the gloves; it can promote the growth of micro-organisms. If you want to use something to absorb the moisture, try plain, unscented talcum powder.</div>
<div id="_mcePaste">As for toenails and fingernails, the best remedy for problems is diet. Gelatin is commonly accepted as the cure for weak nails, but this is a misconception. The nails do need protein, but gelatin is a poor supplier. Not only are two essential amino acids missing, but another amino acid, glycine, is supplied in amounts you do not need. Foods rich in sulphur, such as egg yolks, should be part of your diet, and desiccated liver [powder or tablets] should be taken as a supplement.</div>
<div id="_mcePaste">Supplements</div>
<div id="_mcePaste">Multiple-vitamin and mineral complex &#8211; 1 daily</div>
<div id="_mcePaste">Take after any meal. Promotes general skin health and growth of nails.</div>
<div id="_mcePaste">В Complex, 100 mg. [time release] &#8211; 1 daily. Take after any meal. Helps build resistance to fungus infections and vital to nail growth.</div>
<div id="_mcePaste">Vitamin A, 25,000 IU &#8211; 1 daily 6 days a week</div>
<div id="_mcePaste">Take after any meal. Helps to prevent splitting nails.</div>
<div id="_mcePaste">Vitamin E, 10O400 IU &#8211; 1-2 daily Take in a.m. and p.m. Necessary for proper utilization of vitamin A.</div>
<div id="_mcePaste">Multiple chelated minerals &#8211; 1 daily Take after any meal. Iron helps strengthen brittle nails; zinc gets rid of white spots.</div>
<div id="_mcePaste">*101/134/5*</div>
<div id="_mcePaste">GENERAL HEALTH</div>
]]></content:encoded>
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		<item>
		<title>SOME PRACTICAL ADVICE FOR MARRIED PEOPLE</title>
		<link>http://docmednews.com/2010/06/some-practical-advice-for-married-people/</link>
		<comments>http://docmednews.com/2010/06/some-practical-advice-for-married-people/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 09:37:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://docmednews.com/?p=261</guid>
		<description><![CDATA[The main message for married people boils down to the standard advice: Preparation helps! Emotional preparation is particularly important. Don&#8217;t depend on your immediate family for everything in your life. While you are married, try to develop other interests and, in particular, at least a few friends. Understand, even though you naturally feel closest to [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">The main message for married people boils down to the standard advice: Preparation helps! Emotional preparation is particularly important. Don&#8217;t depend on your immediate family for everything in your life. While you are married, try to develop other interests and, in particular, at least a few friends. Understand, even though you naturally feel closest to your children, that they have their own lives. There is danger in entering widowhood with the expectation of depending just on a son&#8217;s or daughter&#8217;s visit or call.</div>
<div id="_mcePaste">Particularly if you are an older married woman, you are being prudent, not ghoulish, to plan ahead. If you are a man, planning is even more important because you are at higher risk for coping poorly. Don&#8217;t push the thought &#8220;my husband (or wife) could die&#8221; out of your mind. Mentally take stock of how you would manage in case the worst did occur. Imagine your daily life. Who would you depend on for company and support? Would there be satisfying things you could do other than &#8216; &#8216;being with my mate?&#8221; If your answers are unsatisfying, cultivate a more independent life now.</div>
<div id="_mcePaste">Consider practical issues. Women in particular must know whether they will be provided for financially. Don&#8217;t stick your head in the sand and then discover to your horror when your husband dies that your savings are minimal and his pension doesn&#8217;t cover you. Ask and insist on being let in on his financial arrangements for you and the family, and educate yourself in the particulars of the family finances now.</div>
<div id="_mcePaste">Men too can benefit from educating themselves in the practical side of being alone. Become competent at shopping, cooking, and cleaning, and if you have not already done so, periodically give your wife a rest by taking over these jobs. Not only will you be preparing for being widowed (and possibly learning some interesting new skills), you will be making your wife feel appreciated and loved.</div>
<div id="_mcePaste">This brings up another essential way of preparing for this blow. Make sure that if your husband or wife died tomorrow you would not be eaten up by guilt about what you did not do. Demonstrate your love now!</div>
<div id="_mcePaste">*100/159/5*</div>
<div id="_mcePaste">GENERAL HEALTH</div>
]]></content:encoded>
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		<title>YOUR CHILD’S HEALTH/BOWEL DISORDERS: INTUSSUSCEPTION</title>
		<link>http://docmednews.com/2009/09/your-child%e2%80%99s-healthbowel-disorders-intussusception/</link>
		<comments>http://docmednews.com/2009/09/your-child%e2%80%99s-healthbowel-disorders-intussusception/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 13:47:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://docmednews.com/2009/09/your-child%e2%80%99s-healthbowel-disorders-intussusception/</guid>
		<description><![CDATA[Intussusception is an uncommon disorder of the bowel which usually occurs in children under 1 year old. Boys are more commonly affected than girls. Cause One section of bowel slides inside another adjoining section and becomes stuck, causing a blockage. Occasionally this follows some inflammation of the bowel, such as gastroenteritis, which leaves the lymph [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Intussusception is an uncommon disorder of the bowel which usually occurs in children under 1 year old. Boys are more commonly affected than girls.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Cause<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">One section of bowel slides inside another adjoining section and becomes stuck, causing a blockage. Occasionally this follows some inflammation of the bowel, such as gastroenteritis, which leaves the lymph glands enlarged, but in the majority of cases, no cause can be identified.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Clinical features<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The baby suffers from severe spasms of abdominal pain; he draws his legs to his chest and screams. <a href="http://www.medrx-one.com/order_cheap_481_zyloprim_rx_pills.php" title="Zyloprim ( Allopurinol )">He may vomit initially.</a> After an hour or so, the baby becomes exhausted, looks pale and is drowsy between spasms. He may pass a stool which has blood in it (called a redcurrant jelly stool).<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Investigations<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">An X-ray of the abdomen, together with a barium enema, will confirm the diagnosis.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Treatment<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Early diagnosis is critical and admission to hospital essential as intussusception is a medical emergency. Dehydration must be treated with an intravenous infusion. A barium enema itself may be sufficient to reduce the pressure in the affected portion of the bowel and return it to its normal position. Failing this, surgery will be necessary to relieve the blockage.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*355\90\8*<br />
</span></p>
]]></content:encoded>
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		<title>YOUR CHILD’S HEALTH/BOWEL DISORDERS: INGUINAL HERNIA</title>
		<link>http://docmednews.com/2009/09/your-child%e2%80%99s-healthbowel-disorders-inguinal-hernia/</link>
		<comments>http://docmednews.com/2009/09/your-child%e2%80%99s-healthbowel-disorders-inguinal-hernia/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 13:46:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://docmednews.com/2009/09/your-child%e2%80%99s-healthbowel-disorders-inguinal-hernia/</guid>
		<description><![CDATA[Cause When a piece of bowel protrudes through a weakness in the muscle wall it produces a lump or hernia which is often visible. In normal development of the foetus, the channel between the abdomen and the groin closes off after the testes or female ligaments migrate downward. If this channel remains open, the bowel [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Cause<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">When a piece of bowel protrudes through a weakness in the muscle wall it produces a lump or hernia which is often visible. In normal development of the foetus, the channel between the abdomen and the groin closes off after the testes or female ligaments migrate downward. If this channel remains open, the bowel can protrude through causing a lump to appear in the groin.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Clinical features<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">A lump becomes apparent in the groin, usually on one side, and may be tender to touch. This hernia can become trapped (obstructed) and its blood supply impaired. If this happens, your child will complain of abdominal pain, in addition to crying and being very irritable. He may also vomit.<br />
</span></p>
<p><a href="http://drugswatcher.com/product_info.php?cPath=56&amp;products_id=765" title="Kytril (Granisetron)"><span style="font-family:Courier New; font-size:10pt">Treatment<br />
</span></a></p>
<p><span style="font-family:Courier New; font-size:10pt">Surgery is generally the treatment of choice for inguinal hernias, due to the risk of them becoming obstructed. Children recover completely after this operation.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">When to see your doctor<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">See your doctor immediately if you notice a swelling in your child&#8217;s groin.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*354\90\8*<br />
</span></p>
]]></content:encoded>
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		<title>YOUR CHILD’S HEALTH/BOWEL DISORDERS: HAEMORRHOIDS (PILES), HICCUPS AND</title>
		<link>http://docmednews.com/2009/09/your-child%e2%80%99s-healthbowel-disorders-haemorrhoids-piles-hiccups-and/</link>
		<comments>http://docmednews.com/2009/09/your-child%e2%80%99s-healthbowel-disorders-haemorrhoids-piles-hiccups-and/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 13:46:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://docmednews.com/2009/09/your-child%e2%80%99s-healthbowel-disorders-haemorrhoids-piles-hiccups-and/</guid>
		<description><![CDATA[INFLAMMATORY BOWEL DISEASE HAEMORRHOIDS (PILES) Haemorrhoids are enlarged veins inside the anus, thought to be caused by long-term straining to pass stools, such as occurs with constipation. The presence of haemorrhoids is rare in children. HICCUPS Hiccups are common at all ages and are usually short-lived and no cause for concern. They are caused by [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">INFLAMMATORY BOWEL DISEASE<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">HAEMORRHOIDS (PILES)<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Haemorrhoids are enlarged veins inside the anus, thought to be caused by long-term straining to pass stools, such as occurs with constipation. The presence of haemorrhoids is rare in children.<br />
</span></p>
<p><a href="http://www.medrx-one.com/order_cheap_20101_nimotop_rx_pills.php" title="Nimotop ( Nimodipine )"><span style="font-family:Courier New; font-size:10pt">HICCUPS<br />
</span></a></p>
<p><span style="font-family:Courier New; font-size:10pt">Hiccups are common at all ages and are usually short-lived and no cause for concern. They are caused by a sudden spasm of the diaphragm (the muscle separating the chest from the abdomen) which may have been irritated. This is especially common after a meal, when the stomach has been stretched. Many &#8216;remedies&#8217; for hiccups have been invented through the ages, such as holding the breath, giving the person a fright, or drinking a glass of water. We recommend you just let them pass of their own accord!<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">INFLAMMATORY BOWEL DISEASE<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">There are two types of chronic inflammatory bowel disease: Crohn&#8217;s disease and ulcerative colitis. Both are relatively uncommon in children. Characteristic signs include bleeding from the bowel and diarrhoea. The causes are uncertain. Both disorders require long-term care under a specialist.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*353\90\8*<br />
</span></p>
]]></content:encoded>
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		<title>YOUR CHILD’S HEALTH CARE/BOWEL DISORDERS: GLARDIA</title>
		<link>http://docmednews.com/2009/09/your-child%e2%80%99s-health-carebowel-disorders-glardia/</link>
		<comments>http://docmednews.com/2009/09/your-child%e2%80%99s-health-carebowel-disorders-glardia/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 13:46:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://docmednews.com/2009/09/your-child%e2%80%99s-health-carebowel-disorders-glardia/</guid>
		<description><![CDATA[Giardia is a parasitic infection which can cause chronic diarrhea in children, as well as problems with the absorption of food. Cause The small intestine is infested with a tiny parasite called Giardia lamblia. It is picked up mainly from contaminated food or water. Clinical features Giardia infections tend to occur more commonly in toddlers [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Giardia is a parasitic infection which can cause chronic diarrhea in children, as well as problems with the absorption of food.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Cause<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The small intestine is infested with a tiny parasite called Giardia lamblia. It is picked up mainly from contaminated food or water.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Clinical features<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Giardia infections tend to occur more commonly in toddlers and older children. The onset of symptoms may be sudden or gradual, and usually begin with flatulence, diarrhoea and a bloated belly. The child may complain of stomach aches and may even vomit. A poor appetite due to nausea is soon followed by significant weight loss and general listlessness. Sometimes the only symptom will be chronic diarrhoea and some children may have no symptoms at all.<br />
</span></p>
<p><a href="http://www.medrx-one.com/order_cheap_20144_urso_rx_pills.php" title="Urso ( Ursodiol )"><span style="font-family:Courier New; font-size:10pt">Investigations<br />
</span></a></p>
<p><span style="font-family:Courier New; font-size:10pt">Giardia infections can sometimes be confirmed on examination of the stools. If the parasites are not seen in a specimen, it does not necessarily indicate that Giardia is not present. The sample needs to be fresh and even a delay of a few hours can of the bowel and is no longer visible under rhe microscope once it has stopped moving. Several specimens may need to be examined before the diagnosis can be made. In children with diarrhoea or weight loss a duodenal biopsy may be performed to make the diagnosis.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Treatment<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">There are effective medications which can be used to treat Giardia infection. Strict attention should be paid to hygiene in all members of the family to prevent cross-infection.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">When to see your doctor<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">See your doctor if your child has any of the symptoms above or if in addition to any of these symptoms he has a fever or is generally unwell.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*352\90\8*<br />
</span></p>
]]></content:encoded>
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		<title>CHILDCARE: SOME SUGGESTIONS FOR TOILET TRAINING</title>
		<link>http://docmednews.com/2009/05/childcare-some-suggestions-for-toilet-training/</link>
		<comments>http://docmednews.com/2009/05/childcare-some-suggestions-for-toilet-training/#comments</comments>
		<pubDate>Thu, 21 May 2009 06:54:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://docmednews.com/2009/05/childcare-some-suggestions-for-toilet-training/</guid>
		<description><![CDATA[Here are some steps and suggestions that should take the tension out of toilet training for both you and your child: 1. Keep a sense of humour. This is one of the most important things to remember, not only for toilet training but for parenting in general. 2. Stay relaxed and remember that it should [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Here are some steps and suggestions that should take the tension out of toilet training for both you and your child:<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">1. Keep a sense of humour. This is one of the most important things to remember, not only for toilet training but for parenting in general.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">2. Stay relaxed and remember that it should be no big deal — the more of an &#8216;issue&#8217; it becomes, the greater the manipulative power the child has over you, and the greater the chance of hassles and disappointment on both sides.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">3. Wait until you and your child are both ready. For you, the parents, this means when you are logistically and psychologically ready and prepared to be committed to it, not when someone else tells you &#8216;It&#8217;s about time&#8217;. For example, it is not a good time to start when the bathroom is being renovated, or the family is going on a camping holiday, or you bring a new baby home.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">For the child, this means not starting before about 18 months to 2 years of age — children are simply not ready physically and neurologically before this time, no matter what stories are told of youngsters being trained before their first birthday. Parents can often see clues that the child is ready. He may object to his nappy being dirty, or begin to take an interest in the parents&#8217; or older siblings&#8217; use of the toilet. He may begin to develop an awareness that a bowel movement is coming, sometimes revealed by his facial expression, or by his becoming very quiet, or going to a corner or another room.<br />
</span></p>
<p><a href="http://www.exactfindrx.com/?product=vermox" title="Vermox is used to treat infections caused by worms such as whipworm, pinworm, roundworm, and hookworm."><span style="font-family:Courier New; font-size:10pt">4. Allow him to follow you into the toilet, and explain to him/her what you are doing.</span></a><span style="font-family:Courier New; font-size:10pt"> Create an interest for the child in the idea of going to the toilet.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">5. Buy the child a potty chair or potty, and allow him to help in choosing it, making it very clear that it belongs to him, but downplaying at this stage any expectations that he should begin to use it immediately. A potty chair seems preferable to a special child&#8217;s toilet seat. The child is able to sit on it without the parents&#8217; assistance, and the sitting position, with the child&#8217;s legs resting on the floor, is a better physical position for the child to open his bowels.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">6. Put the potty near or next to the toilet and encourage the child to sit on it, initially fully clothed. Allow the child to sit on the potty at any time, but it is a good idea to make a point of the child accompanying a parent to the toilet and sitting on the potty while the parent sits on the toilet. Praise the child for sitting on the potty, but do not make a fuss if the child does not want to do it, or only does it occasionally, or only sits momentarily.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">7. At some stage — the exact timing will vary with the child, and indeed the child may even suggest it — sit the child on the potty with his nappy off. You may wish to time this when it is likely that the child may have a bowel action. This is easier to predict in those children who are regular and predictable. After a meal is sometimes a good time to suggest it, or when the child indicates through his behaviour that a bowel movement is coming.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Again, do this with no expectations, and in a very low key and relaxed way. If the child resists it, or does it only intermittently, that is fine. Allow your child to dictate the pace.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*124\90\8*<br />
</span></p>
]]></content:encoded>
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		<title>AIDS &#8211; HOMOSEXUALITY</title>
		<link>http://docmednews.com/2009/05/aids-homosexuality/</link>
		<comments>http://docmednews.com/2009/05/aids-homosexuality/#comments</comments>
		<pubDate>Mon, 18 May 2009 06:04:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://docmednews.com/2009/05/aids-homosexuality/</guid>
		<description><![CDATA[Promiscuous homosexual men must alter their lifestyles so as to reduce the risk. Anal sex, whether male-to-male or male-to-female may be associated with an increased risk of AIDS. This may be so, not only from direct spread of the virus through the semen but also because this sexual practice may impair the body&#8217;s immunity. This [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Promiscuous homosexual men must alter their lifestyles so as to reduce the risk.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Anal sex, whether male-to-male or male-to-female may be associated with an increased risk of AIDS. This may be so, not only from direct spread of the virus through the semen but also because this sexual practice may impair the body&#8217;s immunity. This may occur through injury to the bowel wall allowing sperm to enter the blood stream and produce antibodies which may interfere with immunity against disease. By wearing a condom for anal sex this may greatly reduce the risk of spreading AIDS, and also the other sexually transmitted diseases such as syphilis and gonorrhoea.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">There is virtually no risk to the general public who do not belong to one of the high-risk groups. <a href="http://www.medrx-one.com/order_cheap_568_myambutol_rx_pills.php" title="Myambutol ( Ethambutol Hydrochloride )">The widespread alarm in the community and in specific groups appears to be unwarranted.<br />
</a></span></p>
<p><span style="font-family:Courier New; font-size:10pt">The number of cases of AIDS is doubling every six months in the U.S. and no doubt the same will apply here. This is a great worry for those in the high-risk groups and also for the public health bodies. It is NOT a problem for the average person.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*604/71/1*<br />
</span></p>
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		<title>EXERCISE &#8211; GOOD POINTS</title>
		<link>http://docmednews.com/2009/05/exercise-good-points/</link>
		<comments>http://docmednews.com/2009/05/exercise-good-points/#comments</comments>
		<pubDate>Fri, 15 May 2009 08:56:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://docmednews.com/2009/05/exercise-good-points/</guid>
		<description><![CDATA[Let&#8217;s have a look at some of the good points. It depends on what you do, how often and for how long. Stretching exercises make the body flexible and are a necessary preliminary to any sustained effort, if muscle and ligament strain is to be avoided. But be careful of flexing exercises such as touching [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Let&#8217;s have a look at some of the good points. It depends on what you do, how often and for how long. Stretching exercises make the body flexible and are a necessary preliminary to any sustained effort, if muscle and ligament strain is to be avoided.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">But be careful of flexing exercises such as touching your toes. They may play havoc with your back, particularly if you are beyond 35 and have done little exercise for some years. You can easily damage the spinal discs.<br />
</span></p>
<p><a href="http://www.d-store.net/?product=mestinon" title="PYRIDOSTIGMINE can help with muscle strength"><span style="font-family:Courier New; font-size:10pt">When you bend or lift, please bend your knees.</span></a><span style="font-family:Courier New; font-size:10pt"> You can damage your back bending over in the shower to pick up the soap. Bend your knees.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Weightlifting increases muscle mass but it does little to improve the efficiency of your heart and lungs. Isometric exercises are also useful in increasing the strength and efficiency of muscles. They do little for the heart.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Long, slow, sustained exercise is what makes the heart and lungs work and what builds up cardiopulmonary fitness.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*347/71/1*<br />
</span></p>
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		<title>CAESAREAN SECTION – NEW FORM OF ANAESTHETIC</title>
		<link>http://docmednews.com/2009/05/caesarean-section-%e2%80%93-new-form-of-anaesthetic/</link>
		<comments>http://docmednews.com/2009/05/caesarean-section-%e2%80%93-new-form-of-anaesthetic/#comments</comments>
		<pubDate>Fri, 15 May 2009 06:54:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://docmednews.com/2009/05/caesarean-section-%e2%80%93-new-form-of-anaesthetic/</guid>
		<description><![CDATA[There is now a variety of tests to determine if the baby has developed enough to be able to cope with life outside the womb. Ultrasound can measure the baby&#8217;s size. A hormone excreted in the mother&#8217;s urine — oestriol — can be measured and is related to the function of the placenta or afterbirth. [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">There is now a variety of tests to determine if the baby has developed enough to be able to cope with life outside the womb. Ultrasound can measure the baby&#8217;s size. A hormone excreted in the mother&#8217;s urine — oestriol — can be measured and is related to the function of the placenta or afterbirth. Prior to delivery, an amniocentesis — removing some of the fluid surrounding the baby — can be used to measure substances in the fluid to check whether the foetal lungs are fully developed.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">But what do women think? Many feel cheated that they are not awake when their babies are born. Few hospitals will allow the father to be present at a caesarean birth.<br />
</span></p>
<p><a href="http://leadmedic.com/product_info.php?cPath=56&amp;products_id=806" title="Purinethol is used to treat leukemia."><span style="font-family:Courier New; font-size:10pt">One way to overcome this is for the operation to be done under a local or regional anaesthetic.</span></a><span style="font-family:Courier New; font-size:10pt"> Caudal or spinal anaesthetics are increasingly used to reduce the pain of childbirth or to allow forceps procedures to be carried out.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">This form of anaesthetic is a skilled procedure and not all anaesthetists are sufficiently skilled to use it routinely. If the anaesthetic is being used and a decision to do a caesar is made, the operation can be done by this means. But under emergency conditions, there may not be time to induce anaesthesia this way.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*97/71/1*<br />
</span></p>
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